KINE 1164 Introduction to Fitness and Sport

This is a survey course that is designed to develop in each student an understanding of the importance of physical fitness and knowledge of how to attain a health-enhancing level of fitness. Nutritional awareness and stress management are also covered. It carries one hour of Kinesiology activity credit.

Credits

1

Schedule Type

Lecture

Grading Basis

Standard Letter (A-F)

TCCNS

PHED 1164

Administrative Unit

Dept of Health & Human Perform

Offered

As scheduled