KINE 1230 Weight Training

This course is to help students build a solid foundation of current knowledge and practice in beginning weight training. The course will cover exercise information consistent with the recommendations of the National Strength and Conditioning Associations (NSCA) and the American College of Sports Medicine.

Credits

2

Schedule Type

Activity

Grading Basis

Standard Letter (A-F)

Administrative Unit

Department of Health and Human Performance

Offered

As scheduled